Since 2020, aggregated from related topics
Psychological adaptation refers to the process by which individuals adjust to changes and challenges in their environment in order to maintain their psychological well-being. This can include coping with stress, trauma, or adversity, as well as adapting to new situations or circumstances. Researchers in this area study how individuals respond to stressors and how they can develop resilience and positive coping strategies to effectively navigate and overcome challenges. This research helps to understand the psychological mechanisms that contribute to mental health and well-being, and can inform interventions and treatments to support individuals in adapting to difficult circumstances.